Item List

Adho Mukha Svanasana

Neerkijkende Hond Houding | Downward Facing Dog Pose

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Ardha Uttanasana

Halve Voorover Buiging Houding | Half Forward Fold Pose

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Chaturanga Dandasana

Lage Plank Houding | Low Plank Pose

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Garudasana

Adelaar Houding | Eagle Pose

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Natarajasana

Koning van de Dans Houding | Lord of the Dance Pose

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Parivrtta Trikonasana

Gedraaide Driehoek Houding | Revolved Triangle Pose

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Parsvakonasana

Gestrekte Hoek Houding | Extended Side Angle Pose

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Parsvottanasana

Intensieve Zijwaartse Strekking Houding | Intense Side Stretch Pose

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Phalakasana

Plank Houding | Plank Pose

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Uttanasana

Staande Vooroverbuiging Houding | Standing Forward Fold Pose

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Utthita Trikonasana

Gestrekte driehoekshouding| Extended Triangle Pose

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Virabhadrasana I

Krijger I Houding | Warrior I Pose

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